Developing mechanisms to promote a healthy lifestyle among youth in Uzbekistan.MUNDARIJAKIRISH.....................................................................................................................3I BOB. SOG'LOM TURMUSH TARZI…………………………………….........71.1. Sog‘lom turmush tarzida jismoniy faollikning o‘rni............................................71.2. Ruhiy salomatlik va stressni boshqarish usullari...............................................10II BOB. YOSHLAR ORASIDA SOG'LOM TURMUSH TARZINING HOLATI.................................................................................................................132.1. O'zbekiston yoshlarining sog'lom turmush tarzi bo'yicha hozirgi hol………....132.2. Sog'lom turmush tarzini targ'ib qilishda hayotiy axborotning roli.....................16XULOSA................................................................................................................20ADABIYOTLAR RO‘YXATI..............................................................................22