ilmiyish
AI yordamida 2 daqiqada yaratingKerakli hujjatni Soffia AI yordamida tayyorlang — tez, qulay va samarali.Boshlash

Mahsulot tavsifi

This book covers the principles of breathing, techniques of diaphragmatic breathing, and the differences between abdominal and chest breathing for stress reduction and muscle relaxation

#mashq#muskullar#stress#nafas olish#diafragmatik

Muallif

Brend Uz
Brend UzTasdiqlangan muallif
Hujjatlari
74 897
Sotilgan
2 350

O'xshash hujjatlar

Nafasni idora etilishi.aPPTX

Nafasni idora etilishi.a

4 000 so'm
76
Effective ways to overcome stressPPTX

Effective ways to overcome stress

4 000 so'm
73
ERKIN DAM OLISH TEXNIKASIDOCX

ERKIN DAM OLISH TEXNIKASI

4 000 so'm
70
Temperamentni boshqarish turlariPPTX

Temperamentni boshqarish turlari

4 000 so'm
106
Stressni yengish usulkarPPTX

Stressni yengish usulkar

4 000 so'm
7
Nafas olishni boshqarilishPPTX

Nafas olishni boshqarilish

4 000 so'm
67
Managing Stress with MindfulnessPPTX

Managing Stress with Mindfulness

4 000 so'm
72
Respiration Techniques for Stress ReductionPPTX

Respiration Techniques for Stress Reduction

3 000 so'm
59
Stress management techniques for studentsPPTX

Stress management techniques for students

3 000 so'm
91
Mindful Breathing and Meditation TechniquesPPTX

Mindful Breathing and Meditation Techniques

4 500 so'm
78